Dealing with Hemorrhoids.
Hemorrhoids is a condition which occurs as a result of swelling of the internal and external veins around the rectum. Both the internal and external kind of hemorrhoids can turn to be thrombosed hemorrhoids. Haemorrhoids can also be a type that don t bleed. It is advisable to see a doctor in case of a bleeding thrombosed external hemorrhoid. Research suggests that at the age of 50 years, almost 50% of people experience this condition. According to research, at the age of 50 years, almost 50% of people experience this condition. Sometimes, haemorrhoids can go unnoticed. Below are some of the factors that cause hemorrhoids.
They can be caused by sitting in one place, be it a toilet, office desk or home for a prolonged period. People have a tendency of doing things such as reading or been on phone while in the toilet.
hemorrhoids are also caused by eating food low in fiber. Once we consume food rich in low fiber, the bowel movement will also be affected. There is a poor flow of blood during a strained bowel movement. Lifting heavyweight objects and engaging in activities that require much strength also affect the flow of blood.
During the pregnancy period, it is also easy for the woman to develop hemorrhoid rash as well as hemorrhoids rash due to frequent constipation. This is because the uterus has enlarged now putting pressure on the veins around the lower rectum. Hemorrhoids during pregnancy is uncomfortable since it becomes itchy and may sometimes bleed, although it’s however not harmful.
How to prevent and treat hemorrhoids at home.
Hemorrhoids can be prevented as well as treated. Eat food that will not cause constipation and take a lot of water like 10 glasses in a day. Also adopt a lifestyle of consuming food rich in high fiber to avoid constipation and hemorrhoids. Same case ad drinking water, it ensures your bowel movement is good, and there is no constipation. Always rush to the toilet once you feel the urge to do so as holding it back can increase constipation. Laxatives prescribed by a physician can be used as a home remedy for treating constipation to avoid getting hemorrhoids.
Avoid sitting down in one position for a longer period of time so that your blood can flow freely. Ensure you take a walk or rise after sitting for a long period to prevent the pressure exacted on the lower rectal veins, the pressure that can make the veins swell and lead to hemorrhoids.
Taking a warm shower is also a great home remedy for managing hemorrhoids. Sit in a basin or convenient container with warm water for about 15 minutes or so. Repeat for like 2 or 3 times per day. Haemorrhoid rash can form if the rectum area is damp, thus ensure it remains dry throughout the day. Hemorrhoid rash can also occur if the person has been using wet wipes that contain alcohol as an ingredient of the wipes. Try to have a bath every day and pat dry the rectum area. Avoid using a tissue paper to dry the area especially after the bowel movement and instead use a moist toilet paper that is alcohol-free.